WELCOME TO THE QUATTRO FAMILY
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WHY WE DO FITNESS
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CLASS TYPES
CROSSFIT
CrossFit is Quattro’s high intensity strength and conditioning program. Every class involves a dedicated strength piece followed up by the Workout Of the Day (or WOD for short).
The daily workout although short is designed to be preformed at a high intensity to get you maximum results in minimal time. We lift weights, perform gymnastics and run, row and bike.
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MAVRX METCON
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Metcon is crowd favourite at Quattro and it’s our flagship class. It’s a 60 minute sweat fest which combines high intensity cardio with strength training and it’s all over seen by Quattro’s expert coaches.
Your classes will begin with a workout overview followed by a warm up and exercise technique session. Once everyone attending clearly understands the workout ahead of them we attack full force!
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CONTACT US
Address
7 Central Road
Kingsland, Auckland 1021
Contact
0211000855
Opening Hours
Mon - Fri
5:00 am – 9:00 pm
Saturday
5:00 am – 9:00 pm
​Sunday
5:00 am – 9:00 pm