HOLISTIC TRANSFORMATION
FITNESS AND PERFORMANCE
OVER 50 AWESOME PEICES OF BODYBUILDING EQUIPMENT
BACK
-
Mega Mass Pull Over
-
Paramount Rotary Row
-
Magnum Lat Pull Down
-
4X Polaris Lat Pull Downs
-
Nautilus Xplode Row
-
Synergy Seated Row
-
Cybex Assisted Pull Up Dip
SHOULDERS
-
Cybex Eagle Lat Raise
-
MedX Lat Raise
-
Life Fitness Optima Shoulder Press
-
Rear Delt Flye Machine
ARMS
-
Hoist Roc It Bicep Curl
-
Mega Mass Preacher Machine Curl
-
Magnum Tricep Push Down
-
Magnum Bicep Curl
-
MedX Seated Dip
ABS
-
MedX Ab Core
-
Matrix Ab Crunch
-
Nautilus Low Back Extension
-
6X Roman Chair/ Glute Ham Raise
CHEST
-
Bench Press
-
Incline Bench Press
-
Nautilus Chest Press
-
Life Fitness Incline Press
-
Magnum Incline Chest Press
-
Pec Flye
-
Hammer Strength Chest Press
-
Paramount Rotary Chest
- Hammer Strength Incline Press
-
2X Brute Force Leverage Press
-
Synergy Multi Press
LEGS
-
Mega Mass Hip Thrust
-
Polaris Lying Leg Curl
-
Cybex Eagle Leg Extension
-
Cybex Seated Leg Curl
-
Seated Leg Extension
-
Seated Leg Curl
-
Mega Mass Pendulum Squat
-
Mega Mass V Squat
-
Precor Leg Press
-
Armortech Belt Squat
-
Magnum Perfect Squat
-
Elite Fitness Reverse Hyper
