PRIVATE TRAINING
My name's Dave. I'm 45, owner of Quattro, and I'm a dad.
I know nobody has all the time in the world. We're all busy AF. But I've spent 25 years getting busy people killer results inside real-life limits, not despite them. Forty focused minutes, built for someone who has to make every one count.
When you train privately here, you train with me — no rotating roster, no shared floor, no guesswork. I take on a limited number of private clients so each one gets my full attention.
You'll learn to train correctly and efficiently for your body
- getting stronger, leaner and fitter without wasting effort on what doesn't work. Every session is built around you and is designed to get you where you want to go.
This isn't a casual add-on. The clients I train have been with me for years and rarely miss a week, because the results keep coming and the coaching is genuinely theirs. If that's the kind of training you're after, you're in the right place.
What you get
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1-on-1 coaching directly with Quattro's owner and head coach
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A program built for your body, your goals, your schedule
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A completely private session — just you and your coach
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Honest accountability from someone invested in your results
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Mindset training to untangle limiting self beliefs
Getting started
Private training starts with a conversation. A clear read on where you're at, and a plan for where you're going.
From there you secure a standing weekly slot for a 10-week term, paid upfront. After that, it continues on fortnightly direct debit — same slot, no stop-start.
Investment: $90 per 40-minute session · 10-week term paid upfront ($900) · then $180/fortnight by direct debit · standing weekly slot